Carb-Conscious

dish of small portion of pasta

Carb-conscious

Trying to find a better balance with carbs? Looking for better blood sugar control? Our dietitians can help. Set up a balanced plate at meals and snacks by filling half your plate with colorful produce, a quarter with fiber-filled carbohydrates, and the rest with lean or plant-based proteins.

Scroll down for carb-conscious product picks, recipes and learning tools straight from our team of experts.

Breakfast

Dinner

Snacks

Carb-conscious Recipes

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Carbohydrate Counting

 

Learn about carbs and balancing your plate.

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Diabetes Survival

Learn tips for controlling your blood sugar.

Learn More Here
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Reading Food Labels?

Learn how to read food labels better today.

Learn More Here

Information on this website is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, prescription medication counseling, or individualized nutrition counseling. The GIANT Company does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship through the provided information. You agree not to hold The GIANT Company liable for any actions that you take with respect to your dietary or nutrition practices. Selected manufacturers have paid for and sponsored the program and their products are highlighted in The GIANT Company’s “Dietitian’s Pick” Dietitian Program. It is important to note that while this is a paid promotion, sponsors are carefully selected to ensure the integrity of the program. While our sponsors’ products are used for nutrition education purposes, The GIANT Company Dietitians communicate their own nutrition expertise, views and advice. Dietitian services include but are not limited to: in-store nutrition education demonstrations, in store-classes and tours, virtual wellbeing classes, and community events. Our sponsors’ products may be highlighted across a variety of media in association with the dietitian program and sponsorship disclosure will be displayed in accordance with Federal Trade Commission guidelines.