Heart Health

veggies and nuts

Heart Health

 

A heart-healthy diet highlights the importance of lowering sodium, boosting fiber, and incorporating good fats.

Scroll down for heart-healthy product picks, recipes and educational tools straight from our team of dietitians.

Lower sodium

Omega-3

Heart Health Recipes

View Recipes
PDF

All about sodium

Learn all about the importance of sodium in your diet.

Learn More Here
PDF

Lifestyle changes to improve cholesterol

Learn how to improve your heart health with this diet.

Learn More Here
PDF

The Mediterranean diet

Learn the difference between good and bad cholesterol.

Learn More Here

Information on this website is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, prescription medication counseling, or individualized nutrition counseling. The GIANT Company does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship through the provided information. You agree not to hold The GIANT Company liable for any actions that you take with respect to your dietary or nutrition practices. Selected manufacturers have paid for and sponsored the program and their products are highlighted in The GIANT Company’s “Dietitian’s Pick” Dietitian Program. It is important to note that while this is a paid promotion, sponsors are carefully selected to ensure the integrity of the program. While our sponsors’ products are used for nutrition education purposes, The GIANT Company Dietitians communicate their own nutrition expertise, views and advice. Dietitian services include but are not limited to: in-store nutrition education demonstrations, in store-classes and tours, virtual wellbeing classes, and community events. Our sponsors’ products may be highlighted across a variety of media in association with the dietitian program and sponsorship disclosure will be displayed in accordance with Federal Trade Commission guidelines.